Christmas is fast approaching! We are less than 2 weeks out and I’m about to buckle down on my holiday baking. This year my naturopath is hosting her first annual Christmas Cookie Exchange geared towards those with food allergies, sensitivities and dietary restrictions of every kind! How BRILLIANT is that. I think it’s awesome and a great way to include those who might otherwise feel left out around the holidays.
I just ran a couple of test batches of the cookies I will be making and gifting this year. I’ve selected Snickerdoodles and Mocha Chocolate Chip Cookies. Snickerdoodles because Christmas and Mocha Chocolate Chip because we all need some chocolate in our lives (do you like how I made that all inclusive? Ok maybe I need some chocolate in my life, at all times…). YUM! The best part? They are both Gluten & Refined Sugar Free, Paleo and Vegan… and they taste awesome!! That’s right, no all purpose flour, butter, eggs, milk, OR white sugar but still delicious.
I use to be a baking machine but when I initially got sick, baking became the least of my worries and was the furthest thing from my mind. When I started feeling better and the urge to bake came back, it became much more challenging to do so because of my newfound dietary restrictions. At first, it was very discouraging. In reality, my experience with and exposure to baking with healthier, alternative ingredients was non-existent and I simply needed a little education on the matter (aka trial and error).
I’ve tried a variety of recipes from various bloggers over the last year and I’ve struggled to find someone whose recipes could not only suit my ever changing dietary needs but also consistently tasted fantastic (I was a baker and come from a background of sugar and flour, winning combinations in the taste department… I have REALLY high standards with the things I create and refuse to let “healthy” translate to “less than stellar”). If you’re looking for healthier alternatives to your favorite holiday treats, I honestly think I’ve found the perfect girl for you.
Enter Rachel Connors and her blog, Bakerita. I seriously encourage you to check out Bakerita and the story behind it. I made one of her recipes when I was in Georgia visiting my family over Thanksgiving and was pleasantly surprised to find that the recipe I choose was both delicious AND doable. By that I mean there weren’t any crazy, only going to use once a year ingredients (another pet peeve with health geared recipes… ugh!).
Since nixing refined sugar, I’ve stuck with using pure maple syrup and honey as sweeteners for dessert recipes. I’ve now expanded that to include organic maple sugar and coconut sugar and that opens up the door to things like COOKIES, which really rely on the granulated texture that sugar normally brings to the table. All of the new recipes on Bakerita are gluten, refined sugar and dairy free.
Whether you have your own specific dietary restrictions this holiday season, are trying to cook or bake for someone with them or simply want to enjoy food that tastes good and incorporates more health conscious ingredients, you need to know that it is possible and it doesn’t have to be hard.
Last Christmas was an overwhelming one for me on the food front. I knew what I couldn’t eat but I really didn’t have any idea what foods I could eat. By that, I mean I just wasn’t aware of all of the options that are out there –
in both the sweet and savory departments! – for someone trying to avoid some of the most common ingredients. This year will be a different story for me, and it can be for you too.
Check back soon for a post on pantry staples for health conscious baking!