0 from 0 votes
Peanut Butter Banana Protein Smoothie Bowl
Prep Time
5 mins
Total Time
5 mins
 

Gluten Free / Dairy Free / Refined Sugar Free / Vegan

Course: Breakfast, Meal Replacement, Snack
Servings: 1
Author: Kayla Marie
Ingredients
Protein Smoothie Base
  • 2/3 cup Nut Milk*
  • 1/2 cup Crushed Ice
  • 1 scoop Protein Powder**
  • 1 tbsp. Peanut Butter
  • 1/2-1 Banana, frozen
Optional Toppings
  • Chopped Pecans
  • Chopped Walnuts
  • Sliced Banana
  • Cacao Nibs
  • Coconut Flakes
  • Flaxseed
  • Peanut Butter Drizzle
Instructions
  1. Combine all of the ingredients for the protein smoothie base in a blender and blend on high speed for 1 minute or until thoroughly combined.

  2. Transfer protein smoothie base to a bowl or mug.

  3. Add desired toppings.

  4. Enjoy!!!

Recipe Notes

*I used homemade cashew milk in this recipe but any store bought nut milk will do. I have not made this recipe with dairy milk. Nut milk is generally thicker and creamier than cow's milk so keep this in mind if you opt for the latter; you may need to reduce the liquid to 1/2 cup or less depending on the contents and desired thickness of your smoothie base.

**Protein Powder recommendations: I discovered Vivo Life’s Perform Protein Powder last spring and I’ve been obsessed with it ever since. With a variety of flavors like Raw Cacao, Madagascan Vanilla (used in today’s recipe), Salted Maca Caramel and Acai & Blueberry the flavor combos are endless. Garden of Life Meal Replacement is another personal favorite and is a less expensive but still nutrient rich protein powder that you can find on Amazon. If you don’t already have a favorite, both of these are great, clean options!